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Kıvam Large Chickpea

Kıvam Large Chickpea

Chickpea is the richest member of the Legumes family in terms of protein. Chickpea, which is among the first foods that come to mind when it comes to a balanced and healthy diet, not only meets the body's protein needs, but also supports the body in winter with the vitamins it contains. In cold weather, its consumption increases body resistance and even fights against aging. Because it is very rich in vitamin E.

Nutritional Value for 100 G.
Energy1515 kl
 360 kcal
Fat4,5 g
Saturated Fat0,8 g
Carbohydrate53 g
Sugar2,3 g
Protein18 g
Salt0,15 g
Fiber18 g
  • After soaking in water for 0-12 hours, it is cooked in 30-40 minutes in a pressure cooker and in 1-1.5 hours in a normal pot.
Spicy Chickpea Chips

Spicy Chickpea Chips

Ingredients for Spicy Chickpea Chips Recipe 1 cup boiled chickpeas 1 tablespoon of olive oil 1 teaspoon red pepper powder 1 teaspoon of cumin 1/4 teaspoon of black pepper 1 teaspoon of powdered ginger A pinch of dried mint, thyme, chili pepper

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Chickpea Dish

Chickpea Dish

Ingredients for Chickpea Recipe 250g meat cubes 3-4 tablespoons of sunflower oil 1 onion 2 green peppers 1 red pepper 1 tablespoon of tomato paste 1 tablespoon of paprika paste 2 glasses of chickpeas 1 teaspoon red pepper powder 1 teaspoon of black p…

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  • If possible, it should be stored in a cool, non-humid and non-sunlight environment and in a cloth bag for long-term use. After opening the package, the product will last longer if stored in a moisture-free and odorless environment at around 18 degrees.

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